If only a user’s manual was provided when our babies came home from the hospital! Parents often wonder if they are doing anything right in raising their children and parenthood in general can feel overwhelming.

Add these worries on top of stressors like marriage/relationships, work, and the typical pressures of everyday life, it is easy to feel a loss of self and control. At Teaghlach Counseling, I recognize the incredibly important job that you have as a parent and offer support with parent coaching focusing on parenting skills, parent/child connection, and parent-to-parent relationships. As a dysregulated adult cannot help regulate a child, supporting parents is arguably my most important work.

I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and neurological psychoeducation to support adults with their unique needs.